What’s involved?

  • Nourish Owner, Judy Plath,shares her tips on making a healthy kitchen that is practical and sustainable
  • ‘Make over’ your kitchen, in simple, easy steps
  • Swap pantry staples for healthier, TASTIER alternatives
  • Weekly themes to make your ‘make over’ easier
  • Demonstrations of easy, healthy meal prep – including staples like homemade coconut milk
  • Cooking tips to suit everyday kitchen equipment
  • A weekly commitment of only 45 minutes + homework
  • Hints on where to get your key ingredients
  • Tips on making healthy cooking TASTY!

Kicks off Wednesday 3 May, 2017