At Nourish, we understand that many people are seeking a different experience with food.
Some of you may be gluten intolerant or lactose intolerant, others may have made personal choices about their diet, whereas others may simply follow a system of eating that agrees with their bodies.
Our goal is to support you to choose foods and drinks that agree with you, and what you believe, by offering a range of different menu options.
We embrace traditional methods of food preparation that civilisations have used for thousands of years to preserve the nourishing benefits of their harvest. We also employ modern techniques that have allowed us to weave healthier food options into our busy lives, such as green smoothies and raw breads.
Our menu varies with the seasons, local availability and ethical considerations, which means there will always be plenty of variety and fresh options at Nourish Cafe! We are committed to keeping our prices reasonable but we also recognise that good quality, ethically produced ingredients have a value and we respect the people, animals and land that worked hard to provide us with nourishing ingredients.
Wholefoods are foods straight from nature – foods that our bodies can recognise and process. All our house-made dishes are free from highly processed ingredients or unwanted additives and preservatives. We only use naturally sourced sweeteners for our iced drinks, smoothies and baked goods. Our meals use wholefood ingredients that are inherently gluten free. We offer choices to suit those who are dairy free, grain free, vegan, raw, vegetarian and meat lovers! Most importantly, we aim to offer meals that are full of taste and vitality!